By now, you have likely read my first two posts on the benefits of self-compassion. In this article, I will close with the last two powerful benefits that I have noticed most consistently with myself and my clients. If you missed the first two articles, you can follow these links: […]

In my last article, 7 Powerful Benefits of Self-Compassion: Part 1, I discussed the first two powerful benefits of self-compassion. In this article, I will cover three more advantages people experience when they are more compassionate with oneself. 3. Self-Compassion increases motivation and productivity by empowering you with encouragement rather than […]