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BERKELEY WOMEN'S PSYCHOTHERAPY & PSYCHOSPIRITUAL COUNSELING

TAMARA THEBERT, MFT ~ HELPING WOMEN RECOGNIZE & AMPLIFY INNER RESOURCES TO RECOVER FROM TRAUMA & DISTRESS
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BERKELEY WOMEN'S PSYCHOTHERAPY & PSYCHOSPIRITUAL COUNSELING

TAMARA THEBERT, MFT ~ HELPING WOMEN RECOGNIZE & AMPLIFY INNER RESOURCES TO RECOVER FROM TRAUMA & DISTRESS
  • Search
  • Home
  • SOLUTIONS
  • APPROACH
  • BLOG
  • ABOUT
  • SCHEDULE
  • ONLINE COURSES
  • MINDFULNESS-BASED CONSULTATION
  • CONTACT
I specialize in helping women recognize and amplify inner resources - slider banner for Tamara Thebert, MFT
I can help you use your experiences in service to your evolution and awakening - slider banner for Tamara Thebert, MFT
Mindfulness-Based Consultation for therapists and counselors - slider banner for Tamara Thebert, MFT
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SOLUTIONS

I specialize in helping women recognize & amplify inner resources to recover from trauma, anxiety, stress, and distress while attending to the important relationships in their lives.

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ABOUT

I am present, warm, intuitive, grounded, and appreciative of your unique experience. While I hold an optimistic perspective, I am neither afraid nor hesitant to go into the deepest and darkest places with ...

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CONTINUING EDUCATION

In addition to seeing clients in private practice, I am also the CEO and co-founder of Inner Science Institute (InSci), providing courses and certificate programs for mental health professionals interested ...

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Woman from India smiling and holding her forehead with eyes closed

While it is true that self-compassion begins in the mind, actively soothing and comforting yourself is key to […]

3 Ways to Initiate Self-Compassion

In an unstable political climate, many experience stress, anxiety, and other mental health effects. How can therapists act […]

Therapists as Allies: Helping Clients Navigate Political Stress

Along with therapy and other interventions, there are three keys to preventing overwhelm: expanding your window of tolerance, […]

Stopping the Cycle of Overwhelm

In my previous blog, I explored the 7 Powerful Benefits of Self-Compassion, which prompted many to ask, “What […]

Embracing Self-Compassion: Dispelling Misconceptions and Nurturing Authentic Self-Care

In my previous article, “7 Powerful Benefits of Self-Compassion: Part 1,” I delved into the first four transformative […]

7 Powerful Benefits of Self-Compassion: Part 2

Self-compassion is for those who want to create a kinder environment internally and interpersonally. It is a kind, […]

7 Powerful Benefits of Self-Compassion: Part 1

PTSD, TRAUMA THERAPY, FEMINIST THERAPY, LGBTQ THERAPY, WOMEN’S THERAPY, THERAPIST, ANXIETY THERAPY, PSYCHOTHERAPY, PSYCHOLOGIST, PSYCHOTHERAPIST, BERKELEY THERAPIST, OAKLAND THERAPIST, NORTHERN CALIFORNIA THERAPIST, CALIFORNIA THERAPIST, TAMARA THEBERT, MFT

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