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BERKELEY WOMEN'S PSYCHOTHERAPY

TAMARA THEBERT, MFT ~ HELPING WOMEN RECOGNIZE & AMPLIFY INNER RESOURCES
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BERKELEY WOMEN'S PSYCHOTHERAPY

TAMARA THEBERT, MFT ~ HELPING WOMEN RECOGNIZE & AMPLIFY INNER RESOURCES
  • Search
  • Home
  • SOLUTIONS
  • APPROACH
  • BLOG
  • ABOUT
  • SCHEDULE
  • ONLINE COURSES
  • MINDFULNESS-BASED CONSULTATION
  • CONTACT
  • OPT-IN
Stone Pile

I Help Women Recognize & Amplify Inner Resources

While Recovering from Trauma, Anxiety, Stress, and Distress

Buddha resting his head on his knee in the upper right corner with a background of a stone within concentric sand circles

Learn How to Alleviate Distress & Anxiety

With My Course Grounded in Mindfulness, Self-Compassion, & Neuroscience

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SOLUTIONS

I specialize in helping women recognize & amplify inner resources to recover from trauma, anxiety, stress, and distress while attending to the important relationships in their lives.

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ABOUT

I am present, warm, intuitive, grounded, and appreciative of your unique experience. While I hold an optimistic perspective, I am neither afraid nor hesitant to go into the deepest and darkest places with ...

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CONTINUING EDUCATION

In addition to seeing clients in private practice, I am also the CEO and co-founder of Inner Science Institute (InSci), providing courses and certificate programs for mental health professionals interested ...

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Woman from India smiling and holding her forehead with eyes closed

While it is true that self-compassion begins in the mind, actively soothing and comforting yourself is key to […]

3 Ways to Initiate Self-Compassion

In an unstable political climate, many experience stress, anxiety, and other mental health effects. How can therapists act […]

Therapists as Allies: Helping Clients Navigate Political Stress

Along with therapy and other interventions, there are three keys to preventing overwhelm: expanding your window of tolerance, […]

Stopping the Cycle of Overwhelm

PTSD, TRAUMA THERAPY, FEMINIST THERAPY, LGBTQ THERAPY, WOMEN’S THERAPY, THERAPIST, ANXIETY THERAPY, PSYCHOTHERAPY, PSYCHOLOGIST, PSYCHOTHERAPIST, BERKELEY THERAPIST, OAKLAND THERAPIST, NORTHERN CALIFORNIA THERAPIST, CALIFORNIA THERAPIST, TAMARA THEBERT, MFT

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